Chen: Living Taijiquan in the Classical Style Book by Jan Silberstorff Michelle Manu close up protection

close up protection

we will examine these skills through the lens of clarity

based on ancient Japanese martial arts with added real-combat experience

These concepts consist of the following: balance

This is because they cannot move freely

Chen: Living Taijiquan in the Classical Style Book by Jan Silberstorff Michelle Manu close up protectionChen style Taijiquan is the oldest of the five main Taijiquan styles. In this book, Master Jan Silberstorff, a leading Chen practitioner, shares his expertise and insights. He explains the background to Taijiquan, and its key principles, and gives the reader a true insight into the Chen system. Master Silberstorff sets this within the historical context of Taijiquan in China, its country of origin, and explains the martial, health and spiritual