Ground Proofing DVD with Tim Cartmell Hiroo Mochizuki Sweep to inverted half guard

Sweep to inverted half guard

Major Konstantin Komarov is a PhD in Combat Psychology

and for bad positions you’ll always know what to do next

in this comprehensive instructional video

This two disc set covers the principles that make all reversals possible

Ground Proofing DVD with Tim Cartmell Hiroo Mochizuki Sweep to inverted half guardEven the most proficient 'stand up' fighter can be thrown, tripped, or dragged to the ground by a determined attacker. Ground Proofing is intended to help non grapplers master the basics of ground fighing. Ground Proofing covers: Essentials of falling safely Front break falls Side break falls Rear break falls Ground guard position Escapes for variations of: Top mount Side control Headlock scarf hold Back mount Knee on belly Also: Solo exercises