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Alesandro Del Pia
The secret of martial arts has now emerged as a concrete strategy
Length: 1 hour & 9 min
strengthen your confidence and increase your self-worth
Pensachoque
Leglock Prevention with Bjorn Friedrich (On Demand) Ricardo Arrivabene Alesandro Del PiaIn this video series, BJJ blackbelt Bjorn Friedrich will show you his new approach of leglock prevention. He will explain how to deal with the typical positions from which most leglocks are applied. You will learn how to prevent transitions into leglocks from single let x guard, x guard, and reverse x guard. Bjorn will also show you how to pass these different guard positions to establish a dominant position on your own. This video will fundamentally
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