Jujitsu Figure-4 Locks: Submission Holds of the Gentle Art Book by George Kirby Marc Lawrence grappling world champions and other

grappling world champions and other jiu jitsu luminaries

With many years of experience in the arts of Budo

regardless of their mental state

-Blocking kicks

Chief Instructor Minoru Mochizuki is renowned as the last great figure in the Japanese martial arts world

Jujitsu Figure-4 Locks: Submission Holds of the Gentle Art Book by George Kirby Marc Lawrence grappling world champions and otherFocusing on essential principles, this overview illustrates jujitsu? s most effective trapping technique. From elementary figure 4 lock characteristics to variations on multiple positions, practitioners of all skill levels will learn how to utilize basic methods through detailed photographic sequences and easy to read captions. Accessible and comprehensive, this guidebook will prove invaluable to both beginning and advanced grapplers. As a study of