Pay in 4 interest-free payments of $7.49 Learn more
Ships within 48 hours · Estimated delivery Aug 29 - Sep 3
Length: 130 pages
The Spinal Torque – How twisting and other spinal manipulations can affect technique
Following up his hugely successful instructional
this DVD is for you
Contains the history of the school and demonstrations of numerous Yo Ryu Hojutsu techniques
Warriors of Stillness Book 2: The Tao of Yiquan & Meditative Traditions in the Chinese Martial Arts by Jan Diepersloot Roger Machado Length: 130 pagesBased on the techniques and practices of various masters of Yiquan, this book focuses on the ability to defeat power and speed with the softness and stillness taught by this Chinese martial art. Yiquan, also known as I Ch'uan, is an ancient health and martial art system that has its roots in Buddhism and draws on Chinese meditative traditions. Central to Yiquan training methods is a practice of meditation that integrates mind and body to produce
