Street Karate Vol 1 - Traditional Module DVD by Alexandre Acaries Vincent Lyn Adjustments – Catch Jab Right

Adjustments – Catch Jab Right Kick – Catch Jab Hook Right Kick – Catch Jab Hook Cross Left Kick – High Cover After The Combo – Combo Shoot High Double – Shoot Re-Shoot – Stop Shoot – Lat Whip – Hand Stop Punch Knee – Forearm Stop Knee – Double Forearm Stop Knee Snap Down – Stiff Arm Kick – Review – Punch Kick Shoot Punch – Dirty Boxing – Side Body Tackle – Stuff Double Leg – Anaconda – Chest Squeeze Knee Tap Anaconda – Chest Squeeze Re-Counters – Wake Up – The Babalu – Arm Drag Chokes – Anaconda & Lasso – Single Hook Choke – Single Hook Razor Lock – Butterfly Anaconda – Chicken Wing D’arce – Chokes From Half Guard – North South Chokes – Your Signature Move – Contested Chokes

techniques become fast and powerful

While training at the Okinawa-te dojo

It’s one of the special kata of Uechi-Ryu

a top player who has the speed and power

Street Karate Vol 1 - Traditional Module DVD by Alexandre Acaries Vincent Lyn Adjustments – Catch Jab RightKihon Basic Techniques Kihon Nihon Kumite: Applications on partner Grundsatz: The reserve Grundsatz: Body weight is a weapon Grundsatz: The end of a movement leads to the beginning of the next one from Traditional to Operational: Break the Codes! The goal of the Karate de Rue method is to modernize the teaching and practice of Karate in order to make it more efficient and thus better prepare students in case of an assault in our present time.