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Contains the history of the school and demonstrations of numerous Jiki Shinkage Ryu Naginatajutsu techniques
Ju no kata
Book contents include:
From ancient times to the modern day
and modern variations inspired by high-level competition
The Mystery of Yoshinkan Aikido Book by Gozo Shioda (Preowned) Jordan Augusto Contains the history of theAikido book written by the director of Yoshinkan, who has mastered the secrets of Aikido. He explains the secrets of Aikido, focusing on key points such as fixing the upper body, breathing power, energy, lower back strength, shifting the center of gravity, knee flexibility, and maintaining the axis. With plenty of photos, you can learn basic techniques. Chapters: 1 Theory of Aikido 2 Basics of Body Movement 3 Basic Techniques 4 Self Defense Techniques
