Northern Mantis Kung Fu 3 DVD Set by Lee Kam Wing Da Liu Patricia Guerri's path in Aikido

Patricia Guerri's path in Aikido is the story of a lifetime devoted to preserving one of the art's most authentic traditions

Dealing with punches: Achilles tendon lock

Interior drawstring to secure fit

Back Bridge - Hands Assist

Interlink broadsword is a traditional series in the country

Northern Mantis Kung Fu 3 DVD Set by Lee Kam Wing Da Liu Patricia Guerri's path in AikidoNorthern Mantis Kung Fu is one of the most devastatingly effective kung fu systems ever designed. As legend has it, a well known fighter was badly defeated. While on the ground recovering from his wounds, he witnesses the motions of a praying mantis stalking and capturing its food. He studied the motions of this unique insect for many years, duplicating the speed, stealth and timing. Ultimately, he created a system which is said to have made him