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in 1962 under the instruction of Sensei Treese
Kata is the basic and also oldest exercise form in Karate
Learn proper body alignment and injury prevention methods to protect yourself from one of the biggest causes of rib injuries in jiu-jitsu
Note: This CD-ROM uses old technology (from 1996) that is not currently supported
Technique Sections:
Ugly Judo 101: Morote Gari 4 Disc Set by Rhadi Ferguson Ryutaro Araga in 1962 under the instructionRare, out of print set by Judo Olympians Rhadi Ferguson & Taraje Williams Murray. Instruction focuses on Morote Gari (Double Leg Takedown) for Judo.
US$ 27490.00
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US$ 48.36
US$ 63.00
US$ 206.50
