Unlike a lot of martial arts
Hook sweep from Butterfly guard
Disc 2: Women's Black Belt Finals
The program includes detailed
Importance of Sensation and Visualization
Sib Pal Ki Korean Kung Fu DVD by Choy Bok Kyu Demian Maia Unlike a lot of martialSibpalki, or the 18 combat techniques, is a traditional system which is the fruit of the adaptation of Kung Fu to the Korean military techniques in both weapons and empty hands. In this first DVD project, Master Choy Bok Kyu, one of the most outstanding practitioners of this Art, presents us, together with Master Sung Seol, European representative of this style, a complete introduction to Sibpalki. We will get to know a warm up form, basic positions,