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demonstrating the relationship between weapons practice and empty-hand technique
lower-level reception
(5)Summary
-Hiza geri (knee)
thereafter becoming a prominent figure in Japan's Rings MMA circuit
5 & 10 Finger Guillotines DVD with Chris Brennan Korean demonstrating the relationship between weaponsChris "The Westside Strangler" Brennan is widely regarded as one of the pioneers of American NoGi jiu jitsu. Although he began his training at the Gracie Academy in the gi, he quickly shifted his focus to NoGi grappling and mixed martial arts. A respected instructor and accomplished competitor, Chris has competed in organizations including the UFC, Pride, King of the Cage, the IBJJF World Championships, and ADCC. In this instructional, Chris reveals
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