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Natural posture and slow breathing
Knee Slide and Double Him Off
he has steadfastly pursued the recreation of ancient techniques
Clutching with arm drag
Chapter 2: First Condition - Basic
Wushu Training Ditan Chuan DVD by Kenny Perez Jan Diepersloot Natural posture and slow breathingDitan Chuan focuses on falling, tumbling and groundfighting techniques. Kenny starts by teaching falling techniques including front, back and side falls as well as the front flip fall. Acrobatic moves include rolls, dives, kips, cartwheels, scissors, handsprings and the butterfly kick. The video concludes with numerous applications of these innovations techniques. Digitally remastered from original videocassette.
