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and practitioners
Nearly seventy standing and ground combat scenarios take you through a wide range of possible attack and defense situations
Nidan Kata:
Control #3 Escape: the Heisman
and to conserve and store this energy to abundant levels
100% Pure Technique DVD by Rani Yahya (Preowned) Masayuki Shimabukuro and practitionersRani Yanya is a 3 time Brazilian Jiu Jitsu and 2007 Abu Dhabi Submission World Champion. He is also a professional MMA fighter with the WEC and K 1. No other fighter has accomplished so much at the age of 23. In this exclusive series, Rani explains the details of his game, his approach, and techniques for the no gi and submission grappling student. His exclusive sweeps and submission techniques are shown in detail, so that even a beginner is able to
