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Length (Centimeters)
(5)Summary
Wrist Lock Defense against Arm Triangle
Muscle Training Stretches
Georgian Grip 2 DVD Set by Vladislav Koulikov Seishiro Endo Water WheelThere are many ways to grab your opponent in Brazilian Jiu Jitsu, Judo or Sambo. One of the most effective grips is the Georgian Grip. This belt grip, popularized by Judo athletes from the former Soviet state of Georgia, is demonstrated here by Sambo master of sport and BJJ & Judo black belt Vladislav Koulikov. DVD 1: Throws with belt grip 1 Intro 2 Obtaining the grip (three ways) 3 Inside trip 4 Back trip 5 Sweeping hip throw 6 Hip throw 7 Winding
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