Japanese Kenpo DVD Vol 3: Forms by Yutaka Dohi Dick Cardinal purely focused on personal defense

purely focused on personal defense

a distinguished teacher in Japanese martial arts

the basic concepts of self defense with empty hands

Kesa-gatame

and even the authentic voice of Tenth Dan Mifune himself

Japanese Kenpo DVD Vol 3: Forms by Yutaka Dohi Dick Cardinal purely focused on personal defenseKata: Forming the Representative Techniques Suitable for Offense and Defense Kata are constructed by selecting exemplary techniques from individual basic skills that are suitable for offense and defense. The purpose of kata practice primarily lies in correcting and refining fundamentals, eliminating bad habits, and acquiring precise techniques to sharpen responsiveness. Understanding distancing enhances the body's operational capability in offense and