Takedowns for Grappling, BJJ, & MMA DVD with Kohei Yasumi Marcio Feitosa White Crane Nods Its Head

White Crane Nods Its Head

Joint Techniques:

About Budo Jake: Jake is a black belt under Carlos Gracie Jr and has travelled the globe training with many of the top athletes and instructors

where despite being the lightest fighter

Hip joints flexibility 1 – Movement beside hip joints

Takedowns for Grappling, BJJ, & MMA DVD with Kohei Yasumi Marcio Feitosa White Crane Nods Its HeadAs the title suggests, KoheiYasumi, one of the top grapplers in Japan, instructs a wide variety of takedowns in this instructional DVD. Chapters: 1: Tackle (12 chapters of takedowns & takedown defense) 2: Yotsugumi (7 chapters of throws from the clinch) 3: Gaburi (4 chapters of front headlock position) 4: Spinning Choke (4 chapters of Darce chokes) 5: World (3 chapters of Peruvian neckties and anaconda choke) 6: Drills & Sparring 7: Using the cage to