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This DVD is a gift to all Aikido practitioners
Even though most of the Blue Belt Stripe 1 techniques are demonstrated on this DVD there are several variations that were not included in the test
and what the best counters are should an opponent try to apply one on you
Jo Suburi Kihon (Basic Staff Swinging Techniques) Tsuki Go-hon (Five Thrusts): Direct Thrust
Joined PRIDE in August of the same year
Gracie Jiu-jitsu Episode 1 DVD with Helio Gracie Magazine This DVD is a giftWhat makes this DVD a must for your video collection is that this is the first time you will see Grand Master Helio Gracie demonstrating the techniques of Gracie Jiu Jitsu he spent a life time perfecting. Watch how he presents, with his grandsons Ryron and Rener, the first 40 lessons of the original Gracie Academy Self Defense Program. This DVD is the key to connecting all our instructional materials by presenting the moves in the order which, when
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