Ketsugo Unbeatable Unarmed Self-Defense Book by Hank Robert (Preowned) manga along the way

along the way

･Knee flexibility

You can’t move without using some force

Demonstrating these techniques are members of Spain's acclaimed national Poomsae team

drawing on the very fundamental aspects that Jiu-Jitsu has to offer without neglecting the weaker elements of our proficiency specifically for the reason of attaining enough knowledge to help others elevate their skill level

Ketsugo Unbeatable Unarmed Self-Defense Book by Hank Robert (Preowned) manga along the wayKetsugo contains the fighting arts of Judo, Karate, Ate waza, Aikido, Yawara, Savate, and Jiu jitsu. Fully illustrated for self teaching. Chapters: 1 Introduction 2 The Target Areas Nerve Centers & Pressure Points 3 Karate 4 Judo 5 Jiu jitsu 6 Savate 7 Aikido 8 Unarmed Defenses Using Combination Techniques Including Yawara, Aikido & Ate Waza Special Chart of Principal Target Areas Language: English Length: 67 pages Publication Date: 1961