Aiki & Healing Complete Mastery DVD with Yoshihiko Yayama Zebra Mats and training everyone from recreational

and training everyone from recreational students to BJJ competitors and "A-list" MMA fighters

Freestyle Swinging

incorporating training in basics

Full DVD Menus: your time is important

focusing on internal mechanics

Aiki & Healing Complete Mastery DVD with Yoshihiko Yayama Zebra Mats and training everyone from recreationalDr Yayama is back for his 3rd instructional on healing. This DVD covers: Ura Rokyu Activation Draw a vertical circle Draw a circle to the front Draw a horizontal circle Furthermore conscious exercise Ura Rokyu Draw a vertical circle Bring Ura Rokyu together and open up from there Show the effectiveness of an exercise Draw a circle to the front Draw a horizontal circle Show the effectiveness of an exercise Training with more awareness of Ura Rokyu Draw