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From these experiences
Quest - Blue with Black Stripes or Blue with White Stripes - Competition ready and meets IJF Standards without the additional cost
Open Guard Passes Knee / Shin on Belly Positions
Using fundamentally sound skills performed by a motivated and well-conditioned athlete
A Summary of Judo's Technical Development
Primordial Chi-Gung DVD with Bob Klein Juan Jose Negreira From these experiencesThree sets of simple chi gung exercises to reduce stress, promote overall health and flexibility, increase life energy (chi), create peace of mind and help to heal the body. BOB KLEIN Chi gung, an ancient Chinese form of healing, is part of the system of Tai chi exercises. It combines simple, flowing, relaxing movements with breathing and concentration techniques. They are easy to learn and develop enhanced sensory awareness, clearer thinking ability
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