Written and Illustrated by Lisa Perrin
Yule reminds us of warmth
Use anytime in your daily self care routine
complete with detailed profiles of 50 medicinal herbs and over 200 color photographs
understanding deeply the processes and the associations of magical ingredients
Adaptogens Herbalist & Alchemist Written and Illustrated by LisaHerbs for Strength, Stamina, and Stress Relief By David Winston, RH(AHG) with Steven Maimes An updated and expanded edition of the definitive guide to adaptogenic herbs Includes a Materia Medica with monographs covering 25 adaptogens, including eleuthero, ginseng, rhodiola, schisandra, ashwagandha, licorice, shatavari, reishi, and holy basil, as well as complementary nervines, restorative tonics, and nootropics Explains how adaptogens increase the