Ninjutsu Secrets DVD 1: Yari (Spear) with Stephen Hayes Dmitry Danilov Written by Wayne Belonoha—a certified

Written by Wayne Belonoha—a certified Ving Tsun Instructor and National Certified Coach

flow and timing

Various Tsuba Drop

Sode-tsuri-komi-goshi

there is one special chapter titled ‘putting it all together’ where Flavio and Kayron roll with each other and between the pair of them

Ninjutsu Secrets DVD 1: Yari (Spear) with Stephen Hayes Dmitry Danilov Written by Wayne Belonoha—a certifiedNinja Yari (Spear) Shi Ho Gi Spear Kata is a special DVD presented by Americas legendary Ninja Stephen Hayes a member of the Black Belt Magazine Hall of Fame. He teaches in his easy to learn professional manner piercing techniques, flow response skills leading to the next move, and angular swing strikes. Ansu Stephen K. Hayes will teach you step by step the way of the SHADOW WARRIORS of old Japan the Ninja Warriors as you learn the Shi Ho Gi Spear