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Their writings clarify the purpose of kata and thus its mode of practice and their place in competition
Tom Muzila
Gyaku Geri"
Punch effective when the lapels has been held
are sharing their favorite techniques
Tai Chi Fit: 24 Form DVD by David-Dorian Ross Green Their writings clarify the purposeExperience the most popular tai chi form in the world with master teacher David Dorian Ross. His unique teaching method allows you to simply follow the mirror view movements from side to side and gradually become familiar with the 24 Form without having to memorize anything. David Dorians teaching emphasizes the pleasant and relaxed feeling of tai chi, leading to a calm, peaceful, and balanced practice. This format is also an excellent way for those
