Atari & Musubi DVD by Seishiro Endo (Preowned) Fumio Sakurai JO KATA (3)

JO KATA (3)

this program offers a unique opportunity to study Aikido through the eyes of one of the art's greatest masters

United basic movements applied to techniques

Suwari Waza Shomen Uchi Sankajo Osae

Techniques to create pressure and move towards the center effectively

Atari & Musubi DVD by Seishiro Endo (Preowned) Fumio Sakurai JO KATA (3)One of the most highly respected and most sought after instructors of Aikido in the world Seishiro Endo instructs techniques for a creative Aikido Ideas to guide you toward a mutually rejuvenating practice. Atari from your partner Being pushed by a palm on your shoulder (while sitting) Being pushed by a palm on your shoulder (while standing) Being pushed by a palm on your waist Being pushed by a palm on your head Being pushed by both palms on your