Do Life: The Creator of "My 120-Pound Journey" Shows How to Run Better, Go Farther, and Find Happiness Suclass Code_10AD Jonathan Clements is the author

Jonathan Clements is the author of Confucius: A Biography and many other books on figures in Asian history

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Do Life: The Creator of "My 120-Pound Journey" Shows How to Run Better, Go Farther, and Find Happiness Suclass Code_10AD Jonathan Clements is the authorAt the age of twenty two, Ben Davis weighed over 360 pounds. Depressed, addicted to food, and morbidly obese, he thought he'd lost all hope. But after a conversation with his grandmother, Ben promised himself that he would finally take control of his life. Ben decided to do life, and so can you. He started running. At first, he couldn't run a mile, but before long he was running five, ten, and then twenty miles at a time. His father and brother joined