Going Upside Down: A beginners guide to inverting for BJJ by Budo Jake (On Demand) Yoshihisa Ishibashi First Arena S-Cup Tournament First

First Arena S-Cup Tournament First Round

Choke techniques: neck lock choke

Each section of the form is presented in minute detail

Otavio Sousa vs Marcello Salazar Bergo

Enrico Cocco - USA (1st North American Trials Winner)

Going Upside Down: A beginners guide to inverting for BJJ by Budo Jake (On Demand) Yoshihisa Ishibashi First Arena S-Cup Tournament FirstIn "Going Upside Down" Gracie Barra black belt Budo Jake teaches the very basics of learning how to invert. While inverting is very common in "modern jiu jitsu" as a way to attack and sweep (berimbolo), not many instructors are able to break it down into a way that beginners can understand. With his vast training experience, Jake shows a variety of drills that will make you more comfortable inverting as a way to not only improve your guard recovery,