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Basic Training and Stretching
What about blade shapes
Iwamoto vs
showing Initiation into Kuji Kiri “Grid of 9 Syllable Slashes”
After beginning his study of Aikido in England
Systema: Crowd - Survive the Pressure DVD by Konstantin Komarov Stephan Chan Basic Training and StretchingTwo dangers are intrinsic to a crowd: Destructive physical impact Brute psychological pressure Major Komarov, a talented commander, experienced bodyguard, and PhD in combat psychology, leads a large and diverse crowd through unique drills in the field. He uncovers the challenges of fear, speed, primitive instincts, awareness, and self control. Konstantin presents ways to gain agility and stability under pressure, the dos and donts to avoid injury and
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