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and the history of Shaolin Kung Fu from Dr
The Brazilian Jiu Jitsu Blue to Purple Curriculum DVD series has 4 DVDs with a total of 164 techniques
whipping and swinging combinations
you will learn more from these in an hour about technical aspects of kata then you will in a year in the dojo
which were originally published seperately
The Ultimate Secrets of Martial Arts: Deadly Techniques & Practical Applications Book by Ryuchi Matsuda Yasuyuki Otsuka and the history of Shaolin**A Collection of Secret Techniques (Ultimate Techniques) Preserved in Traditional Chinese Martial Arts** Across the vast Chinese mainland, countless martial arts developed and evolved independently. This book explores those traditions, revealing the secret teachings entrusted to the author through his interactions with mastersalong with the deep insights he gained through his own decades of practice. CONTENTS Chapter 1 The Bridge to Real Combat:
