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Receiving punches (totaling 6 movements)
The Profound World of Yagyu Shingan-ryu Preserved Over Time
Approximately 6 hours of training from some of the top trainers in the business
All this and much…much more
and offer ‘guidelines’ for refining your training
80/20 Leg Surfing System 3 DVD Set by Josh Hayden Kinya Hashimoto Receiving punches (totaling 6 movements)Leglock master Josh Hayden is here to share with you his detailed knowledge about lower body submissions. Contents: DVD 1 80 20 Leg Surfing System (Offense) Part 1 Standing entry into the beginning of the 80 20 Leg Surfing System Top Guard entry into the beginning of the 80 20 Leg Surfing System Straight Ankle Lock Tripod belly down ankle lock when opponent defends the regular straight ankle by rolling. 2 leg on outside heel hook when opponent defends
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