Aikitaiji: Soft or Internal Martial Art Book by Jack Livingson Koji Komata filmed on a black ground

filmed on a black ground and background for optimum visibility of all movements

Striking defense

The first volume is titled General Remarks and and the second volume is titled Secret Teachings

A step-by-step guide

Zhang Fa Palm Techniques

Aikitaiji: Soft or Internal Martial Art Book by Jack Livingson Koji Komata filmed on a black groundAikitaiji is neither Aikido nor Tai Chi Chuan as commonly understood. Its not anything new either. Its a compilation that I found useful after deleting things that didnt work for me. Aikitaiji is a two point perspective on soft martial art. The best example to distinguish Aikitaiji is the way we engage in the cooperative but slightly competitive practice of Push hands. Positive, playful competition adds realism (because your partner isnt just taking a