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重い相手にマウントされ呼吸を奪われるのを恐れていませんか？
you get tired faster and it takes forever to recover
practices various martial arts under the belief that "martial arts are unified
Gyokko Ryū Kosshijutsu
Willie Pep and Mike Tyson
Self-Defense for Seniors: A Well-Rounded Introduction for Beginners Book by James Lacy (Preowned) Koichi Tohei 重い相手にマウントされ呼吸を奪われるのを恐れていませんか？Rare out of print book by the late Kung Fu instructor James Lacy. Table of Contents: Disclaimer Dedication About the Author Prefix BASICS Introduction Training Basics Meditation StretchingIron Body Techniques BASICS MISC Legal Aspects of Self Defense Home Security Measures Improvised Weapons Firearms Psychology of Self Defense BASICS Stances Moving in the Stances Blocks Punches & Strikes Kicks & Kicking Techniques Length: 213 pages Publication date:
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