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there are 4 basic ways to address the opponent in the fight
revealing dozens of his favorite attacks and counterattacks for those caught in the midst of a submission
provides detailed explanations of Ono-ha Itto-ryu's forms and training methods
The tenth volume in the series contains one full lesson (LESSON 23):
"Folding and Wrapping"
Chojun Miyagi's Disciples DVD Kiyoshi Yogi there are 4 basic waysThis DVD shows the top students of Master Chojun MIyagi demonstrating the katas the way the master taught them so if you want to see he original versions of the Goju katas this is the right place. You will see Miyazato, Yagi, Higa, Sakayama to name but a few of the top students demonstrating their kata. 30 min.
US$ 47.00
US$ 125.00
US$ 749.50
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