MMA Instruction Manual: The Muay Thai Clinch, Takedowns, Takedown Defense, and Ground Fighting Book by Anderson Silva (Preowned) Toru Nishiyama step-by-step video course

step-by-step video course

Awarded the 9th dan in 1994

Pendulum Sweep to Mount

Master Koulikov is a several time NAGA Silver Medalist winner and has victories in many Ho-Holds-Barred no Gi events

* VOLUME 9 - Distance Drills:

MMA Instruction Manual: The Muay Thai Clinch, Takedowns, Takedown Defense, and Ground Fighting Book by Anderson Silva (Preowned) Toru Nishiyama step-by-step video courseAnderson "The Spider" SilvaBrazilian Jiu Jitsu black belt, boxing and Muay Thai specialist and current UFC middleweight championis the most decorated martial artist in the UFC. In Mixed Martial Arts Instruction Manual: The Muay Thai Clinch, Takedowns, Takedown Defense & Ground Fighting, Silva unveils the secrets to his fighting success. Beginning where his first book, The Mixed Martial Arts Instruction Manual: Striking left off, Silva demonstrates how