The Underhook Blueprint DVD by Vladislav Koulikov Phantom 4.0 in the thick of a

in the thick of a grueling session

Your are going to increase your fighting options

and now you too can learn the essential movements

Kazumi Hajime takes on 100 chosen fighters

Any practitioner who appreciates Karate-do history and philosophy

The Underhook Blueprint DVD by Vladislav Koulikov Phantom 4.0 in the thick of aUnlock the power of the underhook, a fundamental tool for every no gi grappler, with this instructional led by Vladislav Koulikov, a master in BJJ, Judo, and Sambo. Koulikov seamlessly guides you through the essential underhook concepts and unveils 17 highly effective applications. From the throw by to the single leg, Te Guruma, hip toss, and beyond, you'll discover a comprehensive array of techniques that become even more effective when paired with