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a refined body technique system developed by Russian special forces experts from traditional martial arts and health practices
you will discover that the secret of all effective combat lies in natural movements - swift
in one way or another
the sword was the main weapon and symbol of the Japanese warrior
founder of Ensei Jissen Goshin Karate
Tai Ji Quan: 105-Posture Yang Style Solo Form Instructions and Applications Book by Stuart Alve Olson Dave Camarillo a refined body technique systemThe long awaited third volume in the Chen Kung Series presents the detailed instructions on the original Yang Style 105 Posture Taijiquan form, along with explanations of the practical self defense applications, commentaries by Chen Kung, translations of the illustrations in the text, and notes by Stuart Alve Olson. A truly remarkable, insightful work that complements anyones library on the art of Taijiquan. Length: 254 pages Publication date: 2017
