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Feeling a little sluggish in your training
uniquely integrates elements of jujutsu and kenjutsu into its techniques
or koshimawari (related to Takenouchi Ryu)
World-conquering techniques
The benefits of Sanchin training--physical strength
The Physical Body: Indian Wrestling & Fitness Documentary DVD (Preowned) Portuguese Feeling a little sluggish inThe Physical Body is a rare, unique look at the dying art of Kushti, India's indigenous form of wrestling and once royal national sport. This one hour video shot on location in Northern India examines closely the mechanics and regimens of physical development adhered to by wrestlers during their intense training routines. For the first time on DVD, you will experience wrestling in the traditional earthen pits and the distinctly Indian exercises with
