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Whether you're a beginner or a seasoned pro
- Basic Combatives
There are many myths and arguments about no contact combat
Yanling Xing and other instructors
he reveals his favorite attacks from the modern guard game
Tiger & Crane Kung Fu Seminar DVD by Lam Chun Fai Zhao Yun Whether you're a beginner orGrand master Lam Chun Fai, the eldest son of great grandmaster Lam Cho was born in Hong Kong. Named by his great uncle Lam Sai Wing, he began his Hung Gar training at the age of 5 under the careful and strict guidance of his father. As a young man he assisted his father with teaching gung fu and treating patients. He eventually became the chief instructor of the four schools; two on Hong Kong Island and two on the Kowloon side of Hong Kong (one of
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