Shotokan Karate International Kata: Volume 2 Book by Hirokazu Kanazawa (Preowned) Ladies he is esteemed for his

he is esteemed for his ground and joint-locking techniques and is recognized as one of Japan's top instructors

Gripping from double grips

This DVD covers the basic principles of base

The applications of the kata are the keys to its mastery

Kururunfa Lesson 2

Shotokan Karate International Kata: Volume 2 Book by Hirokazu Kanazawa (Preowned) Ladies he is esteemed for hisThis book includes photos and text of the following kata: Jion, Jitte, Hangetsu, Gankaku, Tekki Nidan, Tekki Sandan, Chinte, Bassai Sho, Kanku Sho, Nijushiho, Unsu, Wankan, Gojushiho Sho. Languages: English, Japanese, Spanish Length: 303 pages Publication date: 2003