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Ships within 48 hours · Estimated delivery Aug 22 - Aug 27
Run time: 150 min
If you have been playing BJJ for awhile
The Basic level introduces the essential principles
Spinning Belt Grip
Yang's best-selling books Comprehensive Applications of Shaolin Chin Na - sold separately
Tzanos Flash DVD 2: Defense & Attack of Super Speed Italian Run time: 150 minIt is a young noble of Greece with the "fastest" technique in the world, and active list World Games Champion "Georgios Tzanos" landed at Japan. Seminar DVD which announced "the training method for Speed, explosion, and balance" and the "technique of punch and kick which it lets out like lightning speed" appears!! 12 February 2012 Chuo ku, Tokyo Contents(Plan) Warm up Skillful step work 1 Same Maai is maintained. Skillful step work 2 Touch and Away
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