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Imamura vs H
you end up just striking with your arm and not using the power of your whole body
These techniques dynamically illustrate the full scope of the art of Qin Na
and professional self-defense
the last ninja in battle
Training for Competition: Judo Coaching, Strategy and the Science for Success Book by Hayward Nishioka Yoseikan Imamura vs HOffering new challengers and longtime defenders a fresh perspective on how to condition oneself mentally and physically for judo competition, this extensive handbook combines four perspectives: the science of the art, competitive strategy, coaching tactics, and practical training. A clear and focused coaching plan is presented, providing competitors with the most efficient tools to prepare for matches. Featuring chapters on cardiovascular preparedness
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US$ 159.00
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US$ 159.00
