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Bridging Hands
they will also improve your life
you'll learn a wide variety of options to make this your "go to" throw
Nakayama made high-level karate instruction accessible to practitioners everywhere
teaching and promoting the art for approximately 44 years
Ground and Pound: MMA & Street Applications for Grounding and Striking 2 DVD Set by Mark Hatmaker (Preowned) Kelly McCann Bridging HandsMark Hatmaker has already made a huge contribution to Paladin's Professional Action Library. From grappling, submissions, escapes, and groundwork to boxing, conditioning, MMA, and street self defense applications, Hatmaker's curriculum is a must for the dedicated martial artist, self defense student, or concerned citizen on the street. In his new video, Ground and Pound, Mark Hatmaker expands his groundwork curriculum to the next level: striking a
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