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TOGAKURE RYU SENBAN SHURIKENJUTSU KIHON is a 50 minute DVD video home-training program full of exercises
Putting it Together
Kanareika Lacing the Outside Leg
whether they study judo
Strike basics/movement practice/grappling basics/points for offensive strikes/strike defense/special attack and defense/grappling intermediate/training methods/cutting-edge techniques
Karate-Do A Way Of Life Book by Mark Grigorian Kyoichi Inoue TOGAKURE RYU SENBAN SHURIKENJUTSU KIHONFinally, a well produced comprehensive instructional book that encompasses all fundamental skills, training principles, and terminology of the art of Shotokan and Gosoku Ryu Karate is available in a convenient single volume in the English language. This book is considered by many experts as the ultimate guide to IKA Karate in the styles of Shotokan and Gosoku Ryu, and a must read for all karate practitioners. It includes numerous photos and
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