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Vol 5: Mount
The components of the body
Length: 91 min
Elevate your performance
Chum Kiu teaches stepping and footwork
Aero Kicks The Ultimate Kicking Challenge DVD Donn Draeger Vol 5: MountAero Kicks are the hottest sensation in taekwondo. Developed by Korean demonstration teams for spectacular breaking shows, aero kicks are among the hardest kicks in the world to master. But if you are up for a challenge, Master Sang H. Kim can help you master even the most difficult aerokicks. In this instructional tape, Master Kim uses full speed, stop frame and slow motion footage to analyze and explain the finer points of aero kicks like the 540
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