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accessible and realistic self defense techniques
Takeda-ryu Aiki-no-jutsu:
as Erik shows how effective pummeling will help you control your opponent without being controlled
Aiki Sword Techniques against Staff (Upper
the man and his reputation invokes deserved acclaim
Koryu Uchinadi 1 White Crane Kata Patrick McCarthy (On Demand) Haruo Matsuoka accessible and realistic self defenseVol 1 Includes Tsuki naka Kata Yongchun based Crane Fist Kata Kata & Bunkai jutsu Thoroughly examined and meticulously taught by Patrick McCarthy, Hanshi 9th dan & director of the IRKRS Noted author, historian and authority of Okinawan Karate, Hanshi Patrick McCarthy, has done it yet again with this fantastic new release on White Crane Kata & Bunkai jutsu. He meticulously teachesTsuki naka Kata [], a Fujian based White Crane kata from Yongchun
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