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Length: 222 min
Breathing Enrichment: Methods to optimize breathing patterns for enhanced physical and mental performance
Additional demonstrations by teachers from the Shodo-kai family and other esteemed instructors from the International Daito-ryu Aikibujutsu Federation
Men-tachi-fu (Mask Sword) / Kesa-tachi-fu (Robe Sword) / Shita-dan Kote-nuke (Lower Level Sleeve Stop) / Mikiri-ken-chu-tai (See Sword Middle Body) / Kesa-zan Sode-suri (Robe Slash Sleeve Slide) / Enpi-ken (Swallow Flying Sword)
Basics: Jumping thrusts
Intro to Taekwondo 2 DVD Set with Pak Chong Hyon Spanish Length: 222 minIntroduction to Authentic Taekwondo by Founder Choi Hong Hi and Master Park Jung Hyun Taekwondo, a self defense martial art utilizing hands and feet, is taught in its true form by Master Park Jung Hyun, who learned directly from founder Choi Hong Hi. Taekwondo and Choi Hong Hi Choi Hong Hi, the founder of Taekwondo, allowed Master Park Jung Hyun to learn the art, which involves scientifically utilizing every part of the body while simultaneously
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